Ranked third in the world, the Lionesses aren鈥檛 taking anything for granted and are aware of the importance of putting in the hard graft ahead of the big games.
In a 成人论坛 Bitesize interview, we caught up with the Lionesses at their training ground, before they flew to Paris. Here are their top tips for succeeding in professional football.
There are going to be ups and downs, but stick with it, and make sure you come back stronger.
鈥 Nikita Parris, England forward
Steph Houghton: I think first and foremost is just to work as hard as you possibly can with whatever task you鈥檝e been given. I think practice is better than anything and also your coaches 鈥 you鈥檝e got to listen to them. I think they鈥檙e the ones that have been there, done that and have got the experience so if you can listen and then apply it to your game then you鈥檙e giving yourself half a chance.
Nikita Parris: I would say just enjoy every moment first of all because you spend a lot of time doing the sport that you love, and ultimately put in the hard work. There鈥檚 gonna be ups and downs and everyone goes through it, you wouldn鈥檛 be the only one but you鈥檝e got to stick with it and make sure that you come back stronger.
Lucy Bronze: You鈥檝e got to work hard. You can be as talented as you want and have all those lovely things but if you don鈥檛 work hard you鈥檙e not going to get anywhere. You need to work hard to improve every day, to be better than the person next to you, to be better than the other team, to keep improving and improving. I think for me that鈥檚 always been a big thing is to work hard.
Karen Carney: Just to have fun because when you have fun you just train more, you work harder and it鈥檚 not a chore, you鈥檙e just having fun so when you鈥檙e enjoying yourself you always play your best football.
Fran Kirby: I think just hard work, make sure that you give everything 110% every single day. All the girls here have worked so hard throughout their careers and you know, never give up even if it鈥檚 something that you need to take a step away from but you love it so much just make sure that you keep yourself going and do whatever makes you happy.
So, there you have it. Hard work is the order of the day 鈥 there are no shortcuts. As England defender Lucy Bronze puts it, talent will only take you so far. You have to work hard to stand out from the crowd.
And, as Steph Houghton, captain of the Lionesses and England defender says, it's crucial to practise regularly and learn from your coaches' experience.
Listen to your coaches 鈥 they are the ones that have been there and done that鈥 then apply it to your game.
England forward, Nikita Parris, has a more 'live in the moment' approach and advises to enjoy every minute of it. After all, as England midfielder Karen Carney points out, you do your best when you're enjoying what you do.
If you're having fun, it's not a chore and you can play your best football.
England midfielder
Remember that success doesn't come easily. Nikita Parris warns that there will be ups and downs but everyone goes through them, so it's important to remember you are not alone. The key is to come back from the difficult times and keep fighting.
Five top tips from the Lionesses
This advice will help whatever you want to do - in sports, in other careers or in any aspect of your life.
Work hard
Remember you're doing something you love, so enjoy it! It will make it seem less like hard work
Listen to your mentors. They have seen it all before and are there to support you
There will be ups and downs 鈥 just keep coming back up fighting
Never give up!
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