Most of us will never experience the brutal, thrilling, terrifying feeling of playing in a crunch rugby international. The closest we will get to the thump and dash, to the adrenaline and fear, will be the television screen, or for the lucky few, a seat close to pitch-side.
Like many others I've often wondered what it's really like. So, with the assistance of England's key players in this Six Nations campaign, I attempted to find out. They didn't disappoint.
The countdown begins
Kick-off is only moments away. Deep in the bowels of the stadium, the players are making their final preparations for the fights ahead.
"We have a pretty intense meeting just before we leave the dressing room," reveals flanker Tom Wood. "Five minutes before you go out, there'll be a very aggressively delivered speech from the head coach or captain. They remind us that, at the end of the day, a rugby international is a battle.
"It's fierce, but it's controlled. Very rarely are you banging your head against the wall; you know there'll be enough of that going on out there. In the modern game you have to be very switched on to the technical elements. There's not a lot of room for just passion. Teams are too good - if all you do is go forward aggressively, they'll go through you."
Into the arena
Out of the tunnel, into a wall of noise. How do you cope with the immense pressure, with the sensory overload?
"If you're clever you can get rid of a lot of the adrenaline and stress hormone in the warm-up, hit some pads hard and then have your second wind ready for the game," says Wood. "Then you've burnt off the tension and you're ready to settle into the game.
"I've found the anthems the hardest part. That's when you start getting charged - you get the passion of your own anthem, you get all the noise of their anthem, and you're thinking, I just want that ball to go through the air, and not to me.
"In my England debut at the Millennium Stadium, I looked down and saw that my knuckles were white from clenching my fists. You're trying to stay calm and take deep breaths, but you're looking up at 80,000 people and thinking, 'Agh, I hope this goes well...'"
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