Cassava recipes
Also known as manioc or yuca, cassava is a root vegetable native to Central and South America, and popular throughout the tropics, where it鈥檚 used in many of the same ways as the potato. There are two main varieties: bitter and sweet. The former is toxic, and must be treated before consumption, whereas the more watery sweet cassava can be eaten raw. In Britain, cassava is mostly found in the form of tapioca pearls, made from cassava flour.
Buyer's guide
Cassava is available year round. It鈥檚 quite hard to peel, so it鈥檚 easiest to buy it ready prepared and frozen. If you do see it fresh, look for a clear outer skin and white flesh.
Storage
Cassava discolours quickly when cut, so keep it whole in the fridge and use within a couple of days. Once peeled, cover it with acidulated water until ready to use. To freeze cassava, peel, cut into chunks, and freeze.
