600-calorie dinners
All of these recipes contain between 500-600 calories per portion.
by Tom Kerridge
Tom Kerridge's chicken ramen gets the most from each ingredient. Poaching chicken on the bone makes an instant stock, while miso and dried mushrooms really ramp up the umami. Ready-cooked noodles are easy to use, but you can always cook them separately from dried first.
Each serving provides 535 kcal, 49g protein, 37g carbohydrate, 20g fat, 5g fibre.
