成人论坛

by Elly Curshen

Use your air-fryer to whip up a healthy and delicious snack or light lunch of pitta chips with crispy chickpeas and hummus. They are also great as nibbles if you have friends coming round.

Each serving provides 305 kcal, 8.8g protein, 28.8g carbohydrate (of which 1.5g sugars), 16g fat (of which 2.2g saturates), 5.1g fibre and 0.38g salt.

Light meals & snacks