Healthy Japanese
Simple Japanese food is packed full with flavour and nutrition. Try these healthy recipes that are easy enough for midweek.
by Justine Pattison
Serve the family something different for dinner: a rich miso and mushroom broth with golden tofu and soft-boiled eggs.
This meal provides 550 kcal, 33g protein, 45g carbohydrate (of which 4.5g sugars), 27g fat (of which 5.7g saturates), 6g fibre and 4g salt per portion.