High protein vegetarian meals
All the high protein vegetarian ideas you need to keep you fuller for longer. From slow cooker chilli to frittatas and more.
by Dr Rupy Aujla
This tasty recipe uses a high-protein vegan silken tofu version of a simple white sauce, combined with high-fibre beans and fresh herbs.
Each serving provides 320 kcal, 19.3g protein, 31.4g carbohydrate (of which 4.3g sugars), 13.2g fat (of which 2.1g saturates), 10.9g fibre and 2.29g salt.