Low-calorie lunchbox
Pack a filling and low-calorie lunch to take to work to avoid tempations entering a shop hungry!
These recipes all provide less than 500 kcals each.
by Justine Pattison
Aubergines are wonderful roasted, serve with couscous and topped with chickpeas to make this flavourful vegetarian dish.
With a GI of 43 this meal is high protein, low GI and provides 202 kcal per portion.