Mediterranean diet recipes
Eating healthy is never a hardship in Mediterranean countries where fresh fruit, vegetables and fish are the order of the day. Combined with healthy fats and pulses, this is a great place to start for a balanced diet.
by Jane Baxter
Spaghettini is a finer version of spaghetti, and here it's cooked using the absorption method, a bit like risotto. Paired simply with tomato, garlic and chilli, it has plenty of fresh Italian flavour.
