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Veg from the Med

Head to the Med for a veg-loaded dish to bring sunshine to your plate.
Lokanta stew
by Nigel Slater

A lokanta or 'tradesmen's restaurant' is where you can find delicious home-cooked style food in Turkey – such as this healthy, vegan, roasted vegetable stew with butterbeans.

Main course

Stuffed aubergine with feta and pomegranate

by Nigel Slater
Main course

Spaghettini all’assassina

by Jane Baxter
Main course

Fattoush with crisp olive flatbread

by Nigel Slater
Light meals & snacks

Stuffed vegetables

by Rick Stein
Main course

Gigantes with tomatoes and greens

by Rick Stein
Main course

Greek-style beans

by Dr Rupy Aujla
Main course

Smoked aubergines with garlic (mirza ghasemi)

by Sabrina Ghayour
Side dishes

Mediterranean bean stew with potato griddle cakes

by Simon Rimmer
Main course

Mediterranean puff pastry tart

by Tom Kerridge
Main course

Roasted vegetables with herbs and feta

by Mary Berry
Main course

Mediterranean lamb chops

Main course

Tumbet

by The Hairy Bikers
Side dishes

Chard and cheese dumplings (strozzapreti)

by The Hairy Bikers
Main course

Salad of peppers, anchovies and hard-boiled eggs (salade collioure)

by Rick Stein
Light meals & snacks

Stuffed aubergines

by The Hairy Bikers
Main course

Roasted vegetables with herbs and feta

by Mary Berry
Main course

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