成人论坛

by Rebecca Sargent

These quick and easy banana pancakes are dairy-free and egg-free. Mashed banana is an egg substitute that works really well in pancakes, and makes them taste even better. They can be ready in just 10 minutes, and wolfed down in one! Perfect for busy mornings.

Each pancake (without the optional toppings) provides 119 kcal, 2.5g protein, 22g carbohydrates (of which 5g sugars), 2g fat (of which 1.5g saturates), 1.5g fibre and 0.22g salt.

Brunch