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Shopping list

Fruit and vegetables

2 ripe mangoes
1 ripe cantaloupe melon
1 ripe papaya
225g/8oz raspberries
½ tbsp lemon juice
2 large handfuls baby spinach, steamed
2–3 tbsp chopped spring onions, fresh chives or fresh flatleaf parsley, plus extra for serving
25g/1oz dried cranberries (or raisins or sultanas)
1 lemon, juice only
2 ripe passion fruits, halved

Tins, packets and jars

275g/9¾oz cold mashed potato
75²µ/2¾´Ç³ú plain flour
250g/9oz plain or wholemeal plain flour, plus extra for dusting
6 coffee beans, to garnish

Cooking ingredients

salt and freshly ground white pepper
½ tsp baking powder
salt and freshly ground black pepper
oil, for frying
150g/5½oz light brown sugar
1 tsp ground cinnamon
25g/1oz dried cherries (or dried apricots, chopped)
100²µ/3½´Ç³ú toasted hazelnuts, chopped
pinch salt
300²µ/10½´Ç³ú self-raising flour, sifted
1 tsp ground cardamom (optional)
100²µ/3½´Ç³ú caster sugar
2 tbsp cinnamon
olive oil, for greasing
1 tsp salt
1½ tsp fast-action yeast
2 tsp golden caster sugar
½ tsp balsamic or sherry vinegar
1 tbsp soft dark brown sugar
½ vanilla pod, seeds only

Baking and patisserie

2 English muffins, split in half horizontally, buttered

Dairy, eggs and chilled

chilled crème fraîche, to serve (optional)
100²µ/3½´Ç³ú butter, cut into cubes
4 free-range eggs, poached
2 free-range egg yolks
knob of butter
2 large free-range eggs
75ml/2½fl oz–125ml/4fl oz milk
soured cream, to serve (optional)
100²µ/3½´Ç³ú butter, melted
2 free-range eggs, beaten
250ml/9fl oz milk
100²µ/3½´Ç³ú unsalted butter
75g/2½oz unsalted butter, softened
2 free-range eggs
1 free-range egg, beaten
200ml/7fl oz milk
1 egg white (see recipe tip)

Other

100ml/3½fl oz sparkling apple juice
100ml/3½fl oz freshly-brewed chamomile tea, from 1 chamomile tea bag
100ml/3½fl oz freshly brewed espresso coffee