Shopping list
Fruit and vegetables
300g/10陆oz fresh or frozen broad beans (shelled weight)
5 small celery sticks, finely chopped into matchsticks 3cm/1in long
1 small lemon, juice only
12 mint leaves, roughly torn
1 onion, finely chopped
110g/4oz dandelion leaves or rocket
large handful rocket
200g/7oz spinach
1 tsp dried mint
1 tbsp chopped fresh mint
500g/1lb 2oz baby new potatoes, washed and halved but not peeled
1 tbsp chopped fresh parsley
100驳/3陆辞锄 rocket
650g/1lb 7oz beetroot
1 red chilli, finely chopped
2 garlic cloves, sliced
700g/1lb 9oz Cox's apples, peeled, cored and sliced
700g/1lb 9oz rhubarb, cut into 3cm/1录in cubes
Cooking ingredients
salt and freshly ground black pepper
2 tbsp extra-virgin olive oil
4 tbsp extra virgin olive oil, plus extra for drizzling
3 tbsp olive oil
1 tsp sea salt flakes or 陆 tsp pouring salt
500ml/17fl oz olive oil
1 tbsp dried oregano
500ml/17fl oz white or red wine vinegar
pinch of salt
50g/1戮oz flaked almonds, to decorate
100驳/3陆辞锄 soft brown sugar
200g/7oz caster sugar
200g/7oz ground almonds
4 tbsp runny honey
Dairy, eggs and chilled
25g/1oz butter, for greasing
50g/2oz parmesan, or similar vegetarian hard cheese, grated
110g/4oz pecorino, or similar vegetarian alternative, shaved
500g/1lb 2oz ready-made puff pastry
500g/1lb 2oz ricotta
200g/7oz unsalted butter, softened
3 free-range eggs
250g/9oz mascarpone cheese
Meat, fish and poultry
8 lamb cutlets, preferably organic, trimmed of fat