1 ripe banana, peeled and mashed
2 bananas, peeled and cut into thin slices
200g/7oz blueberries
100驳/3陆辞锄 blueberries
1 lime, cut into wedges
150ml/5fl oz coconut milk or almond milk
100驳/3陆辞锄 porridge oats
1 tsp baking powder
3 tbsp caster sugar
2 tsp coconut oil, for frying
8 tbsp maple syrup (optional)
50驳/1戮辞锄 pecan nuts, roughly chopped
a few pecan nuts, finely chopped
pinch sea salt