1 red chilli, chopped
pinch chilli flakes
2 tbsp finely chopped coriander stalks
1 bunch coriander, chopped
3 garlic cloves, finely chopped
1 garlic clove, finely chopped
1 lime, juice only
1 red onion, diced
400g tin chopped tomatoes or 400g/14oz ripe tomatoes, chopped
4 tomatoes, chopped
200g/7oz black beans from a tin, drained
1 jalape帽o chilli, chopped
1 jalape帽o pepper, chopped
200g/7oz kidney beans from a tin, drained
200g/7oz pinto beans, from a tin, drained
2 bay leaves
salt and freshly ground black pepper
1 tsp coriander seeds
1 tsp cumin seeds
dash oil
1 bunch oregano, leaves picked
500ml/18fl oz vegetable stock
100ml/3陆fl oz soured cream, to serve (optional)
4 small soft flour tortillas