1 carrot, peeled
1 long red chilli, finely sliced (deseeded if preferred)
15²µ/½´Ç³ú fresh coriander leaves
75²µ/2¾´Ç³ú mangetout, trimmed and halved lengthways
10g/â…“oz fresh mint leaves
½ small red pepper, seeds removed, sliced
4 spring onions, trimmed and finely sliced
½–1 tsp dried chilli flakes, to taste
70g/2½oz medium egg noodles
50g/1¾oz frozen soya beans or frozen peas
15²µ/½´Ç³ú roasted cashew nuts, roughly chopped
3 tsp caster sugar
1 tsp toasted sesame oil
4 tsp dark soy sauce
1 cooked boneless, skinless chicken breast (about 125g/4½oz)