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Fruit and vegetables

1 medium carrot (approx. 100g/3½oz), peeled and grated

¼ cucumber (approx. 100g/3½oz), thinly sliced

30g/1oz fresh coriander, washed and dried, stalks finely chopped, leaves roughly chopped

20g/¾oz fresh root ginger, peeled and finely grated

2 limes, juice and zest

20g/¾oz fresh mint leaves, washed and dried, leaves picked and roughly chopped

1 red pepper, seeds and core removed then thinly sliced

3 spring onions, thinly sliced

100g/3½oz red or white cabbage, very thinly sliced