陆 tsp chilli flakes
1 cucumber, finely diced
1 lemon, juice only
1 tbsp chopped fresh mint
1 orange, juice only
handful fresh parsley, chopped
1 red pepper, finely diced
1 red onion, finely diced
200g/7oz quinoa, cooked according to the packet instructions
salt and freshly ground black pepper
陆 tsp cloves
1 tsp coriander seeds
1 tsp cumin seeds
1 tsp fennel seeds
50g/2oz hazelnuts, chopped
4 tbsp honey
2 tbsp extra virgin olive oil
4 tbsp olive oil
1 tsp paprika
30g/1oz pistachios, chopped
1 tbsp sesame seeds
pinch turmeric
12 lamb cutlets