1 courgette, trimmed, halved lengthways and cut into 1cm/陆in slices
175g/6oz green beans, trimmed (optional)
1 onion, thinly sliced
chopped fresh flatleaf parsley, to garnish
1 yellow pepper, seeds removed, cut into 4cm/1陆in pieces
400g tin butter beans, drained and rinsed
1 chicken stock cube
400g tin chopped tomatoes
陆 tsp dried chilli flakes
sea salt and freshly ground black pepper
1 tbsp extra virgin olive oil
1 tsp dried oregano
1 tbsp tomato pur茅e
2 small boneless, skinless chicken breasts (each about 150g/5陆oz), sliced
100g/3陆oz cooking chorizo, sliced
160驳/5戮辞锄 long-grain rice
100ml/3陆fl oz red wine