陆 ripe avocado
handful coriander leaves, roughly chopped
录 lemon, juice only
100g/3陆oz frozen peas or sweetcorn
2 x 400g tins beans (e.g. black beans, cannellini beans, borlotti beans), drained and rinsed
2 x 400g tins chopped tomatoes
录 tsp dried red chilli flakes
8 crispy tacos shells
1 tsp dried oregano
2 tbsp tomato pur茅e
60驳/2录辞锄 cheddar, grated, to serve
soured cream, to serve