pinch chilli flakes
225g/8oz floury potatoes, in their skins
1 small garlic clove
1 garlic clove, grated
½ small onion, grated
small handful finely chopped flatleaf parsley
1 tbsp tomato ±è³Ü°ùé±ð
80²µ/2¾´Ç³ú plain flour
1 green cardamom pod, seeds only
â…› tsp chilli powder
1³¦³¾/½¾±²Ô cinnamon stick
4 cloves
pinch of coriander seeds
pinch of ground ginger
1 slice of nutmeg
2 tbsp olive oil
5 tbsp olive oil
¼ tsp salt
½ tsp salt
â…› tsp turmeric
knob of butter
½ free-range egg, beaten (approximately 20g/¾oz)
200g/7oz white crab meat
250g/9oz prawn heads and shells