250g/9oz Tenderstem broccoli
2 garlic cloves, finely chopped or grated
160g/5戮oz frozen spinach, thawed
2 spring onions, sliced on an angle
100g/3陆oz cooked short-grain brown rice
400g tin kidney beans
1 tbsp gochujang
2 tbsp olive oil
2 tsp sesame seeds
2 tsp tomato pur茅e
50驳/1戮辞锄 kimchi