2 green chillies, chopped
3 garlic cloves, minced
1 garlic clove, minced
1 tsp minced ginger
1 tbsp mint, chopped
4 ripe plum tomatoes, sliced thinly
2 tbsp mango chutney
1 tbsp olive oil
1 tsp turmeric
2 tbsp cr猫me fra卯che
1 small-medium monkfish tail, on the bone, cut in half lengthways