1-1陆 Scotch bonnet chillies according to taste, halved and seeded
50g/2oz root ginger, peeled and chopped roughly
4 limes, 3 cut in wedges, 1 juice only
225g/8oz onions, quartered
1 pineapple, peeled, cored and cut in wedges
small bunch fresh thyme, leaves only
陆 tsp ground allspice
1 tsp freshly ground black pepper
120ml/4fl oz dark soy sauce
120ml/4fl oz white wine vinegar
6 chicken breasts, or chicken thighs, bones removed