2 large or 4 small Little Gem lettuces, shredded
250g/9oz cherry tomatoes, halved
2 mild chillies, finely sliced
1 large cucumber, diced
thumb-sized piece ginger, grated
1 lemon, juice only
small bunch mint, finely chopped
1 onion, finely chopped
small bunch parsley, finely chopped
1 large green pepper, diced
salt and freshly ground black pepper
200g/7oz radishes, sliced into rounds
4 spring onions, sliced into rounds
raita and chutneys
1 tsp sumac, plus extra to serve
1 tsp black peppercorns
12 cardamom seeds, lightly bashed
陆 tsp cayenne pepper
1 cinnamon stick
pinch ground cinnamon
5 cloves
1 tsp coriander seeds
1 tsp cumin seeds
50驳/1戮辞锄 gram flour
1 tsp black mustard seeds
1 tbsp olive oil
1 tsp salt
lime quarters and sea salt flakes
500ml/18fl oz milk
125g/4陆oz thick natural yoghurt
1kg/2lb 4oz small lamb chops
2 pitta breads