Lamb shank tagine with tabbouleh shopping list

Fruit and vegetables

2 garlic cloves, peeled, finely chopped

1 lemon, juice only

1 onion, thickly sliced

small bunch each of fresh flat leaf parsley, coriander and mint, chopped

1 pomegranate, seeds only

1 small red onion, finely chopped

350ml/12fl oz chicken stock

1 x 400g/14oz tin chopped tomatoes

110g/4oz green olives, stones removed

2 preserved lemons, rind only, chopped

75g/2陆oz whole almonds

录 tsp freshly ground black pepper

salt and freshly ground black pepper

陆 tsp ground cinnamon

陆 tsp ground cumin

125g/4陆oz stoneless dried apricots, halved

1 tbsp runny honey

2 tbsp pomegranate molasses (available from Middle Eastern grocers and some supermarkets)

3 tbsp extra virgin olive oil

陆 tsp smoked sweet paprika

100驳/3陆辞锄 pistachios, roughly chopped

陆 tsp saffron

录 tsp ground turmeric