成人论坛

Fruit and vegetables

2 beef tomatoes, quartered

3 green chillies, sliced

1 red chilli, sliced

1 tsp ground coriander

陆 cucumber, grated and squeezed

2 tbsp fresh coriander, stems and leaves chopped and kept separate

1 garlic clove, minced

2 garlic cloves, minced

1 garlic clove, minced

2 garlic cloves, sliced

1 tbsp minced fresh root ginger

陆 tbsp grated fresh root ginger

1 tbsp chopped fresh mint

1 onion, sliced

1 onion, sliced

1 red pepper, seeds removed and sliced

2 potatoes, peeled, diced and boiled

400g/14oz spinach