1 garlic clove, roughly chopped
50驳/1戮辞锄 kale
1 leek, sliced into rounds
1 lemon, juice only
1 lemon, zest only
1 onion, roughly chopped
2 sprigs fresh thyme
200g/7oz arborio rice
2 sheets nori, crushed
1 bay leaf
pinch light brown sugar
pinch saffron, mixed with 1 tbsp hot water
pinch salt
500ml/18fl oz fish stock, warmed
2 tbsp vegetable oil
75g/2陆oz unsalted butter, plus 2 tbsp for frying
150驳/5陆辞锄 Parmesan, grated
1kg/2lb 4oz mussels, scrubbed clean, discard any that don鈥檛 close when tapped gently
100ml/3陆fl oz white wine