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Fruit and vegetables

125²µ/4½´Ç³ú broccoli, cut into small florets

1 carrot, thinly sliced

2 garlic cloves, thinly sliced

15g/½oz fresh root ginger, peeled and cut into tiny matchsticks

½ unwaxed lemon, grated zest and juice only

1 red pepper, deseeded and thinly sliced

½ red onion, cut into 8–10 wedges