10 cherry tomatoes, halved
陆 cucumber, sliced
2 fennel bulbs
1 garlic clove, crushed
150g/5oz Russian or regular kale, stems removed and leaves chopped into bite-sized pieces
2 oranges, 1 segmented and 1 juiced
salt and freshly ground black pepper
300g/10oz rocket
100g/3陆oz mixed salad leaves
1 tsp wholegrain mustard
1 tsp maple syrup
4 tbsp extra virgin olive oil
1 tsp paprika
3 tbsp pine nuts
3 tbsp sunflower seeds
2 tbsp white wine vinegar