3 garlic cloves, finely chopped
6 spring onions
half a 400g tin chopped tomatoes
200g/7oz long grain rice
salt and pepper
2 tbsp curry powder
1 tsp ground ginger
2 tbsp vegetable oil
100ml/3陆fl oz Greek-style natural yoghurt, plus extra to serve
400g/14oz boneless skinless chicken thigh, cut into 2.5cm/1in pieces