200g/7oz red onion, diced
200g/7oz frozen spinach, thawed
400g tin chopped tomatoes
400g tin red kidney beans, drained and rinsed
salt and freshly ground black pepper
1 tsp ground cumin
2 tsp dried mixed herbs
chopped fresh herbs, to garnish (optional)
1 tbsp runny honey (optional)
2 tbsp olive oil, plus extra to garnish
2 tsp paprika, plus extra to garnish
1 tbsp soy sauce
2 tbsp tomato purée
1 tbsp red or white wine vinegar
4–6 free-range eggs