2 small–medium aubergines
â…› tsp chilli flakes
1 green courgette
1 yellow courgette
2 garlic cloves, finely chopped
large handful fresh mint
1 large onion, finely chopped
large handful flatleaf parsley
1 green pepper
1 red pepper
1 yellow pepper
2 large tomatoes
salt and freshly ground black pepper
6 tbsp olive oil
1 tsp dried oregano
2½ tbsp tomato purée
250ml/9fl oz vegetable stock
400g/14oz long-grain rice, rinsed