2 courgettes, thinly sliced
1 garlic clove, smashed
1 lemon, juice only
1 tbsp chopped parsley
陆 red onion, thinly sliced
2 thyme sprigs
1 bunch watercress
1 bay leaf
salt and freshly ground black pepper
40驳/1陆辞锄 caster sugar
2 tbsp olive oil
100ml/3陆 fl oz olive oil
2 tbsp pine nuts
2 tbsp golden raisins, soaked in boiling water
50ml/2fl oz red wine vinegar
50驳/1戮辞锄 butter
2 x 350g/12oz turbot steak on the bone, dark skin side removed