steamed broccoli
1 small bunch flatleaf parsley, roughly chopped
1-2 anchovies (optional)
1 tbsp capers, roughly chopped
15g/陆oz black or green pitted olives, roughly chopped
freshly ground black pepper
4 tbsp extra virgin olive oil
1 tbsp rapeseed oil
200g/7oz unsmoked bacon medallions
500g/1lb 2oz frozen white fish (cod, pollock and monkfish work best), defrosted
3-4 sun-dried tomatoes, to taste