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Goan seafood curry

by Matt Tebbutt
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Aubergine, new potato and summer bean white curry with katta sambol

by Cynthia Shanmugalingam
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Curried poha rice, katta sambol mackerel and tomato relish

by Saliha Mahmood-Ahmed
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Vegetarian burritos

by Anna Jones
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Bhindi bhaji

by Romy Gill
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Banana pancakes

by Rebecca Sargent
Brunch

Makes 6 small pancakes

Prep: <30 mins

Cook: <10 mins

Cabbage curry

by George and Fran Alagiah
Side dishes

Serves 6

Prep: <30 mins

Cook: 10-30 mins

'Butter' tofu curry

by Sophie Whitbread
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Pineapple, prawn and scallop curry

by Atul Kochhar
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Chickpea flatbreads with tasty toppings

by Hemsley + Hemsley
Cakes and baking

Makes 8 flatbreads

Prep: overnight

Cook: 30-60 mins

Miso vegetable noodle bowl

by Dr Rupy Aujla
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Jerk pork chops with rice and peas

by The Hairy Bikers
Main course

Serves 4

Prep: 1-2 hrs

Cook: 10-30 mins

Lamb curry

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: 1-2 hrs

Vegan oatmeal raisin cookies

by Emily Angle
Cakes and baking

Makes 18 cookies

Prep: <30 mins

Cook: 10-30 mins

Steamed sea bass with griddled vegetables in a red curry sauce

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Thai green fish curry

by Rhiannon Lambert
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Vegan prune and ginger tarts

by Hemsley + Hemsley
Desserts

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Prawn laksa with rice noodles and crispy prawns

by Ching-He Huang
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Smoked haddock palusami with sourdough

by Monica Galetti
Main course

Serves 6

Prep: <30 mins

Cook: 30-60 mins

Chickpea and cauliflower curry

by Sarah Cook
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Chickpea and mango salad

by Saliha Mahmood-Ahmed
Side dishes

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Indonesian shellfish and cuttlefish broth

by Matt Tebbutt
Main course

Serves 2

Prep: 1-2 hrs

Cook: 10-30 mins

Jerk spiced shoulder of goat

by James Cochran
Main course

Serves 2

Prep: <30 mins

Cook: >2 hrs

Tom kha soup

by Sophie Dahl
Light meals & snacks

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

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