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Zion, Winston and Trumaine struggle for peak fitness at the British Championships.

Zion and Winston head to the British Championships, and Olympic Amelie hits Japan!

New rhythmic gym star Din has to overcome injury ahead of an international.

Tumbler Shakiem faces a personal challenge - can his hero Jay get him back on track?

Jay causes havoc at the world trials. Shakiem is reunited with Seb before the nationals.

Amelie makes her Olympic debut, and Jay dives headlong into some epic movie stunts.

Amelie returns home a hero, and Kosei and Caden have eyes on the National Championships.

Emily sets her sights on a medal at the Northern European Championships.

Din and Alida head to the Rhythmic British Championships.

The artistic boys are off to the nationals, and Alice gets some crushing news.

Kosei and Caden are off to the National Championships.

The display team join Gym Stars, and tumblers Shakiem and Seb are back together.

Morgan and Martha join forces, and Winston aims for selection to the national team.

The rhythmic girls are off on a beach clean, while Winston competes in France.

The rhythmic team are off to the nationals, and Alida makes a life-changing decision.

Emily and Kacey head to the English Championships.

The artistic boys head to the English Championships, but Chase鈥檚 comeback is under threat.

Artistic gymnast Alice puts on the performance of her career for an emotional crowd.