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29 October 2014
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1st May 2001
Lemon Chicken with spiced Timbale of Couscous
chicken with cous cous
Lemon Chicken with Cous Cous
Time to tempt you with another mouth-watering dish - or two. try our Lemon Chicken with spicy Couscous followed by a wonderful Peach Clafoutis.
These recipes were prepared for 成人论坛 Radio Nottingham by Rob Doughty and Derek Giles from Catering and Banqueting Services at the University of Nottingham.

Lemon Chicken with Spiced Timbale of Couscous


Rob Doughty
Chef Rob Doughty
Ingredients:

1x170g Skinless Chicken Breast
28g Diced Onion
28g Diced Red Pepper
1 Lemon
5ml Yellow food colouring
85g Couscous
5g Thyme
8g Granulated Sugar
28g Butter
15ml Olive Oil
4g Salt
4g Cracked White Peppercorns
29ml Double cream
14g Cornflower
200ml Water

Method:

Place the chicken breast in a roasting tray and squeeze over the lemon juice and brush the breast with the food colouring. Pick the leaves from the thyme and sprinkle onto the chicken. Season the chicken and sprinkle with granulated sugar - cover and place in the refrigerator for four hours.

In a frying pan, heat the olive oil and the butter. Remove the chicken from the marinade and pat dry in paper towel. Pop it into the frying pan and seal both sides of the meat. Then remove it from the pan and place back into the marinade. Place the roasting tray in the oven and cook at 150 degrees C for 10 to 12 minutes (times may vary depending on cooking appliances).

Meanwhile, finely dice the red pepper and onion - put into a frying pan with a small amount of butter and stir. Add the couscous and season. Slowly add the water and stir and reduce the heat to a simmer for 2 minutes, or until all the liquid has been absorbed, at which point remove from the heat. Spoon the couscous into a buttered ramekin and cover with buttered tin foil.

Remove the chicken from the oven and drain the marinade into a small pan. Set the chicken to one side and keep hot.

Heat the marinade juice and stir in the cornflower and water - taste and season the sauce and add the cream.

Turn out the couscous onto a plate with the chicken and pour over the lemon sauce.

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Peach Clafoutis

Peach Clafoutis
Peach clafoutis

A deliciously fruity and sweet dessert which would compliment the lemon chicken well.

Ingredients:

50 ml milk
1/2 a vanilla pod
75 ml of whipping cream
30 ml of amaretto
2 eggs (size 3)
60g caster sugar
pinch of salt
12g plain flour
4 fresh peaches, halved (or 1 x 425g tin of peach halves, drained)
a little butter

Method:

Preheat the oven - gas mark 3, 150 deg C.

Lightly butter an oven proof dish (about 8" diameter x 1" deep). Flour the tin lightly, too.

Bring the milk and vanilla pod to the boil and set aside for five minutes to infuse.

Put the peach halves in the oven proof dish.

Whisk the eggs, sugar and salt until the mixture tripples in volume (easiest done in an electric whisk) and fold in the flour. Add the milk.

Pour the mixture over the peaches and bake in the oven for 25 - 30 minutes, or until just set.

Allow to cool slightly and turn out into a suitable serving dish.

Chef's tip: Try this dessert using cherries instead of the peach halves. Delicious!


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