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29 October 2014
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10.03.03

Radio Times reveals the TV shows that have become the latest form of therapy


What do Kilroy, Sex in the City and Faking It all have in common? These are just some of the television programmes experts say help British viewers deal with difficulties and conflicts in their everyday lives. This week's Radio Times asks a group of leading psychologists to examine the shows they believe offer a valuable source of information and emotional support for their audiences. What Not To Wear, My Family and even The Simpsons also make the list.


"There's too much attention paid to how TV can be bad for you, but I think it's good for us more often that it's bad," says Professor Barrie Gunter of Sheffield University, a psychologist specialising in the media's effects on audiences. He cites Faking It, a show that sees ordinary people try to pass themselves off as something completely the opposite of what they are, as a perfect example." This goes beyond entertainment and serves as a real inspiration," he says. "It shows that anybody can do anything if they put their mind to it."


Dr Petra Boynton, sex psychologist at University College, London, and an agony aunt on a website for teenage girls, prescribes Sex and the City as another example of therapy TV. "If I had my way, episodes of Sex and the City would be shown in schools as part of sex-education lessons," she tells Radio Times. "Watching a few episodes would show them that sex isn't some grim and impersonal transaction, but something to be shared between two people that can have some comic moments."


Even US cartoon comedy The Simpsons makes the list. Although they may not be the perfect family, David Spellman, clinical psychologist and family therapist in Burnley, insists they are a unit. "The fact is," he tells Radio Times, "that there are far more Simpsons families than there are Waltons, and that's what makes the show so popular. I find it very touching how Homer is by no means the perfect Dad, but that doesn't make him any less loved by his family. It reassures us to see someone loved, warts and all."




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