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24 September 2014
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25.02.04

Olympic Cookbook


50 Healthy Recipes from Ainsley Harriott and Team GB


"Aiming to eat sensibly every day is vital both for elite performance and for day-to-day health." Jacqueline Boorman (Official Nutritionist to the British Olympic Team)


To mark the occasion of the 2004 Olympic Games, Ainsley Harriott and the British Olympic Association now bring you 50 of their favourite healthy recipes that help keep them fit and bursting with energy.


Britain's favourite Olympians past and present, including Sir Steve Redgrave, Sally Gunnell and Linford Christie, have contributed their own personal recipes to this delicious selection of dishes, which also includes 40 brand new recipe ideas by Ainsley Harriott.


Divided into four chapters: Breakfasts, Light Bites, Main Meals and Desserts, the collection includes nutritious breakfasts such as Honeyed Apricots with Vanilla Yoghurt, main courses such as Coconut Baked Fish with Papaya and Lime Salsa and delicious desserts such as Sally Gunnell's Passion-fruit Water Ice and Berry Compote with Honey Crunch. All of the recipes are quick and easy to prepare and each one is illustrated with a full colour photograph.


Packed with healthy eating tips and with an introduction by the official nutritionist of the British Olympic Team, this is a cookbook that no health-conscious food lover should be without.


The Olympic Cookbook is an Official Licensed Product of the British Olympic Association.


Published: 24 June
Price: 拢9.99
ISBN: 0563 487887


Notes to editors:
Ainsley Harriott
One of the nation's all-time favourite television chefs, Ainsley Harriott has become a much-loved face on our screens and in addition to being the regular presenter of the hugely popular Ready Steady Cook, he has several highly acclaimed television series to his name. He has sold over a million copies of his cookery books, which include Ainsley's Barbecue Bible, Meals in Minutes, Big Cook Out, Gourmet 1 and 2, Low-fat Meals in Minutes and All New Meals in Minutes. Ainsley lives in London with his wife and children.


Athlete contributors:
Linford Christie
Sharron Davies
Jonathan Edwards
Sally Gunnell
Georgina Harland
Audley Harrison
Colin Jackson
Matthew Pinsent
Steve Redgrave
Ben Ainslie




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