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The Adventure Show takes to the rapids and the stunning white water of the River Tay, near Aberfeldy.

In this year's Grandtully Premier Slalom, the final wildcard places for the British Canoe Slalom Team are up for grabs. Only those selected here can be considered for the Olympic squad. And we join some of those leading kayakers to discover what it takes to get to the top of this sport.

Also, during the coming series we'll be checking out exciting destinations you can escape to for a wild weekend, and we start by discovering a little known part of Tuscany.