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Ben Jones presents a fresh look at the day's news and sport.

Including web news with Helen and Olly: podcasters Helen Zaltzman and Olly Mann take us through the stories that have grabbed their attention online in the past seven days.

Also on the show, technology news and reviews of the latest gadgets, and features on everything from bestselling books to motoring and science.

Text 85058 (charged at your standard message rate); Email chris@bbc.co.uk.