Foodie Thursday
It's Foodie Thursday and Simon Mayo is joined by our resident chef Nigel Barden. Plus there's a brand new confession for the collective's conscience
Matt has the sport news, Rebecca is on the money and Sally updates the travel.
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Coldplay
Viva La Vida
- Viva La Vida Or Death & All His Friends.
- Parlophone.
- 1.
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Robin Thicke
Blurred Lines (feat. T.I. & Pharrell Williams)
- (CD Single).
- Polydor.
- 2.
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Hot Chocolate
Every 1's a Winner
- Hot Chocolate - Their Greatest Hits.
- EMI.
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Gladys Knight & the Pips
Come Back and Finish What You Started
- Gladys Knight & The Pips - Singles Al.
- Pro-Tv.
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Bryan Adams
Run To You
- Bryan Adams - The Best Of Me.
- Mercury.
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Fleetwood Mac
Sad Angel
- Extended Play.
- Warner Bros.
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Pretenders
Stop Your Sobbing
- The Pretenders - The Singles.
- WEA.
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Smokey Robinson & The Miracles
The Tears Of A Clown
- Motown: The Ultimate Hits Collection (Various Artists).
- Motown.
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Lindisfarne
Run For Home
- Lindisfarne - On Tap.
- Essential.
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Tom Odell
Another Love
- (CD Single).
- Sony Music.
- 1.
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Madness
Embarrassment
- Madness - Divine Madness.
- Virgin.
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Caro Emerald
Liquid Lunch
- (CD Single).
- Grandmono.
- 10.
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Ry Cooder
Teardrops Will Fall
Nigel's Marinated Rack Of Lamb Recipe
Gae Rong Hai听-听Grilled听Marinated Rack of Lamb, topped with homemade sweet & sour Tamarind Sauce.
by Babu Nair 蹿谤辞尘听Mango Tree Restaurant
听
Tender, flavoursome听lamb that can be served with rice, or simply with a crunchy salad.
听
Serves 2听<?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" />
听
Prep time: 15 mins (+ overnight marinading)
Cooking time: 15 mins
听
Ingredients
Rack of lamb cut听into 6 pieces
听
Marinade
150g lemongrass听(roughly chopped)
150g galangal (peeled & roughly chopped. If听not available, substitute with ginger)
100g garlic听(peeled)
100g fresh coriander
Salt & ground听black pepper
听
Sauce
100ml tamarind sauce听
1 tsp chilli powder
1tbsp fish sauce
50ml water
1tbsp corn flour
听
Method
1.听 听听Blend the marinade听ingredients together until they form a paste.听听Rub over the lamb & leave overnight in the fridge.
2.听 听听Grill the lamb for听1 min on each side & finish on a tray in a preheated 180C oven for 7 mins听(medium) or 12 mins (well done).
3.听 听听While lamb is听cooking, put the tamarind sauce & water in a pan and bring to the boil.
4.听 听听Add chilli powder &听fish sauce.
5.听 听听Slowly add the corn听flour while whisking to thicken the sauce slightly until it reaches the desired听consistency.
6.听 听听Season with s&p听& serve on a bed of salad &/or rice.听听Pour the听sauce over the lamb.
Broadcast
- Thu 20 Jun 2013 17:05成人论坛 Radio 2