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Fitness Expert Dal Dhaliwal

Fitness Guru Dal Dhaliwal shares her expert tips on how to shape up in time for Christmas and also takes the listeners questions. Plus tune in for more great music in the Old Skool Hour and the Khandaan Takeover.

3 hours, 30 minutes

Last on

Thu 20 Nov 2014 13:30

Music Played

  • Aman Sandhu

    Dream Girl (feat. Roach Killa & E=MC)

    • Dream Girl.
    • Planet Recordz Inc.
  • Apna Sangeet, SS Gill & K.S. Bhamrah

    Nach Payaan Mutiaran

    • Apna Sangeet.
    • Serengeti Sirocco.
  • Ash King, Shilpa Rao & Shekhar Ravjiani

    Meherbaan

    • Bang Bang!.
    • Zee Music Company.
  • Atif Aslam

    Bheegi Yaadein

    • Best of Atif Aslam.
    • Atif Aslam.
  • Atif Aslam, Hadiqa Kiani & Faiza Mujahid

    Hona Tha Pyaar (from Bol)

    • Bol.
    • Tips Music.
  • Nakash Aziz, Neha Kakkar & Miss Pooja

    Second Hand Jawaani (from Cocktail)

  • Badshah & Aastha

    Abhi Toh Party Shuru Hui Hai (from Khoobsurat)

    • Khoobsurat.
    • T Series.
  • Sunidhi Chauhan & Gurdas Maan

    Thumka Laga Lai Saade Naal

    • Dil Vil Pyaar Vyaar.
    • Saga Music.
  • Jaz Dhami

    High Heels

    • Sanchez Productions.
  • DR. AVASTATHI KAMLESH & Anwar

    Zindagi Imthihan Leti Hai

    • NASEEB.
    • MUSIC INDIA.
  • Amrinder Gill

    Yaarian

    • Yaarian.
    • Envy Entertainment.
  • Imran Khan

    Amplifier

    • Unforgettable.
    • Prestige Records.
  • Noor Jehan

    Way Ik Tera Pyaar Menu

    • Single.
    • EMI.
  • Kanika Kapoor

    Baby Doll

    • Ragini MMS 2.
    • T Series.
  • Kishore Kumar

    O Mere Dil Ke Chain

    • Mere Jeevan Saathi.
    • Saregama.
  • Lata Mangeshkar & Mohammed Aziz

    Jaane De Mujhe Jaana Hai

    • Shahenshah.
    • Venus Worldwide.
  • Sona Mohapatra

    Ambarsariya

  • Udit Narayan & Alka Yagnik

    Ae Mere Humsafar

    • Qayamat Se Qayamat Tak.
    • T SERIES.
  • Sonu Nigam & Sunidhi Chauhan

    Suit Tera Laal Rang Da

    • Yamla Pagla Deewana 2.
    • Yash Raj Films Music.
  • Mohammed Rafi, Shailendra Singh & Asha Bhosle

    Aye Yaar Sun Yaari Teri

    • Suhaag.
    • Saregama.
  • Bally Sagoo, Reema Das Gupta, Debashish Dasgupta & Cheshire Cat

    Chura Liya

    • Bollywood Flashback.
    • Oriental Star Agencies.
  • Garry Sandhu

    Gidde Vich

    • Fresh All The Way.
    • Fresh Media Records.
  • Jasmine Sandlas & Yo Yo Honey Singh

    Yaar Naa Miley

  • Satinder Sartaaj

    Jalsa

    • Rangrez.
    • Sony Music India.
  • Shankhar Mahadevan, Ali Zafar & Mahalakshmi Iyer

    Nakhriley

    • Kill Dil.
    • Yash Raj Films Music.
  • Shide Boss

    Ni Sohniye

    • Rainbow.
    • Karman Entertainment.
  • Arijit Singh & Nihira Joshi

    Sajde

    • Kill Dil.
    • Yash Raj Films Music.
  • Arijit Singh & Shreya Ghoshal

    Manwa Laage (Happy New Year)

    • Happy New Year.
    • T Series.
  • Shailendra Singh & Lata Mangeshkar

    Jhoot Bole Kauva Kate

    • Bobby.
    • Saregama.
  • Yo Yo Honey Singh

    Desi Kalakaar

    • Desi Kalakaar.
    • T-Series.
  • Alka Yagnik & Udit Narayan

    Phool Mangoo Na Bahar Mangoo

    • Raja.
    • Tips Music.

Broadcast

  • Thu 20 Nov 2014 13:30