Episode 1
Exploring concerns about ageing. Bill Turnbull looks into the ups and downs of equity release, and Dr Rangan Chatterjee meets the man who survived his heart stopping.
Everything has an impact on how well we live, whatever our age. From the type of house we live in, to how much money we've got to spend, what we put in our bodies, to the secrets of our genetic make-up. So finding out about all those things - and more - could help you mature brilliantly. Or slow down the ageing process, just a little. We've tracked down the very best tips and advice for holding back the years, and now, with the help of our team, we're going to pass them on to you. To show you how to have the time of your life - whenever that may be.
Hosted by Bill Turnbull, Fiona Phillips and Dr Rangan Chatterjee, Holding Back the Years is a lifestyle magazine looking at how to stay well, live longer and be healthy - whatever age you are.
In this episode, Bill Turnbull looks into the ups and downs of equity release, Fiona Phillips finds out why middle-age spread can be avoided, and Dr Rangan Chatterjee meets the man who survived his heart stopping for over an hour.
Last on
More episodes
Previous
You are at the first episode
Next
Music Played
Timings (where shown) are from the start of the programme in hours and minutes
-
![]()
00:02Madness
Our House
-
![]()
00:07Claude Debussy
Clair De Lune
Performer: Royal Philharmonic Orchestra. -
![]()
00:10Gerry Rafferty
Can I Have My Money Back?
-
![]()
00:16Elvis Costello & The Attractions
Pump It Up
-
![]()
00:19Chris Rea
I Can Hear Your Heartbeat
-
![]()
00:23Phil Collins
In the Air Tonight
-
![]()
00:24The Beautiful South
Perfect 10
-
![]()
00:40Piccadilly Players
Andy Pandy
Credits
| Role | Contributor |
|---|---|
| Presenter | Bill Turnbull |
| Presenter | Fiona Phillips |
| Presenter | Rangan Chatterjee |
| Executive Producer | Paul Connolly |
| Production Manager | Joy Hines |
| Series Producer | Johnny Muir |
| Director | Mat Callaghan |
