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We're asking: are you struggling with your New Year's Resolution?

This January many of us failed to stay sober, we didn't change how we handle our finances, we couldn't stick to a weight loss diet, we are still in the same old job or perhaps in a relationship we wanted to leave. Lots of us don't manage to turn around our lives even though we planned to. Why? What went wrong? What caused you to give up on your resolutions?

Perhaps you are somebody who did succeed this year having failed many times before. We'd like to know what did the trick.

Email youandyours@bbc.co.uk, and leave us a phone number so that we can call you back.

Or phone the programme after 1100 tomorrow - 03700 100 444.

And join Winifred Robinson at just after 1215.