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Most gardeners know that gardening is good for us, from appreciating our surroundings to growing our own produce. Gardening increases both physical and mental well-being in so many ways.

In this episode, the team take a look at some extraordinary projects that have taken this to a whole new level. From unique community growing projects in Dundee combating poverty and giving escape from addiction to the very stylish, but profoundly moving, Horatio鈥檚 Garden in the Scottish spinal injuries unit, this episode uncovers the healing power of gardening.