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Overcoming despair, with Kearnan Myall. Kearnan is a former professional rugby player who toured Argentina with England in 2013. On a mid-season break during his playing career, Kearnan came close to taking his own life. Since hitting his lowest point, Kearnan has worked hard on his mental health and wellbeing- and is now in a good place. In this episode Kearnan talk about some of the factors that caused him to experience despair, which included him resisting normal emotions that didn鈥檛 fit with his own self-image as a rugby player.

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