with Stephen Jardine
Scotland takes its first steps out of lockdown, do you know what you can and cannot do? Call Stephen 08085 92 95 00 or TEXT 80295. Plus Kirsty Scobie offers another Recipe Reset.
PHONE IN: Emerging for lockdown
From today Scotland's stay at home rule changes to stay local. But what exactly does that mean? And what can you do and not do over the next three weeks? Call Stephen on 08085 92 95 00 or TEXT 80295.
STRESS
We鈥檒l find out why more people are apparently feeling stressed out just now and what they can do about it.
RECIPE RESET
In this week鈥檚 Recipe Reset Kirsty Scobie from the Seafood Shack in Ullapool has a delicious and super easy suggestion to mix up your midweek menu.
SONG FOR YOU
In today鈥檚 Song For You Tom is going to be paying tribute to his wife with a special piece of music.
ENVIRONMENTALISM
Is environmentalism a middle class preoccupation and does more need to be done to engage people from working class backgrounds with climate change?
HOMELESSNESS
We speak to the man who made a film about his experiences sleeping rough about the causes of homelessness and what can be done to tackle them.
BAD PARENTS CLUB
This week鈥檚 bad parents talk tantrums, teachers, trainers and Easter.