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Margherita Taylor visits Mount Edgecumbe Country Park in Cornwall to mark Remembrance Sunday. She discovers how ex-servicemen and women are being helped to heal old wounds and develop new skills for the future. For many veterans, the transition from military to civilian life can be tough, but dedicated charities and initiatives can help to give them a new start in life – from solace and healing in nature to training in cutting-edge technology in the battle against poaching and deforestation across the globe. Charlotte Smith meets farmers dealing with eye-watering energy costs, Adam Henson reveals who will be crowned Countryfile Young Countryside Champion of the Year at the ³ÉÈËÂÛ̳ Food & Farming awards, and chef and food writer Romy Gill meets some inspiring young countryside cooks.